Category Archives: Malnutrition

How is our Gut Microbiome Linked to Weight Gain and Obesity?

The gut is the largest endocrine gland in the body and it has its own nervous…

How Does Your Gut Affect Your Health?

The word bacteria normally has a negative association. Bacteria has become a generalised term we use…

I’m scared of gaining weight

Fear of gaining weight can take over your life. It can be a constant anxiety that…