Category Archives: Weight Loss

Weight Loss Counselling

Do you struggle to lose weight? More and more people struggle with their weight and obesity….

How is our Gut Microbiome Linked to Weight Gain and Obesity?

The gut is the largest endocrine gland in the body and it has its own nervous…

How Does Your Gut Affect Your Health?

The word bacteria normally has a negative association. Bacteria has become a generalised term we use…

What is Metabolic Balance?

Metabolic Balance is a personalised nutrition programme based on blood test results and an in depth…

National Diet and Nutrition Survey

 Comment:The National Diet and Nutrition Survey shows the food and nutrient consumption levels in the UK,…

Food Preferences Linked to Weight

 Comment:Diets between obese and non-obese patients differ with growing evidence that obesity can impact on how…

New Dietary Advice for Type 2 Diabetes? Nearly

  Comment:Scientists have come up with a new plan for managing type 2 diabetes. In a move…

Men Need Humour and Busniess-like Approach for Weight-Loss

  Comment:Research carried out by the Universities of Aberdeen, Stirling and Bournemouth have recommended weight loss techniques…

How to Create a Healthy Gut?

So what creates a healthy gut? What causes us to have an unhealthy gut? What can…

Weight and fertility

 When planning to start a family, both partners need to ensure that not only they have…