We can help you change your relationship with weight, food, eating and your body
Learn the skills to change the way you eat
This year we are 10-years old, and that gives us a lot of experience of working with people who struggle in some way with their weight, their relationship with food and eating, and the way they perceive their body.
Learning from this experience, and listening to feedback from our clients, has informed the range of services that we provide. Individual support remains at the heart of what we offer, and our counselling and psychotherapy, nutritional therapy and dietician services provide this.
Working on headspace, and what we feed our body, is combined in our various packages. Our Shrink and Metabolic Balance Plus programmes support you in creating weight loss that you can maintain, while our Rebalance programme supports you when recovering from an eating disorder.