Tag Archives: diet

Weight Loss Counselling

Do you struggle to lose weight? More and more people struggle with their weight and obesity….

How is our Gut Microbiome Linked to Weight Gain and Obesity?

The gut is the largest endocrine gland in the body and it has its own nervous…

How can nutrition contribute to the treatment of clinical depression?

With more and more people experiencing mental health problems, such as depression and anxiety, it is…

National Diet and Nutrition Survey

 Comment:The National Diet and Nutrition Survey shows the food and nutrient consumption levels in the UK,…

Food Preferences Linked to Weight

 Comment:Diets between obese and non-obese patients differ with growing evidence that obesity can impact on how…

New Dietary Advice for Type 2 Diabetes? Nearly

  Comment:Scientists have come up with a new plan for managing type 2 diabetes. In a move…

Will changing my diet help me sleep better?

Comment:Have you ever noticed that sleep affects your levels of hunger? Or how about the other…

Diet and Depression

 Comment:Mondays are always hard, especially after a nice relaxing holiday or weekend it can be rather…

Rain Rain Go Away, Vitamin D Come Back To Me

 With flooding happening around the country, many of us may be feeling a bit low on…

The GI Diet?

 Comment: It is well known that having a diet which is deemed High GI (Glycaemic Index) can…