Tag Archives: diet

How can nutrition contribute to the treatment of clinical depression?

With more and more people experiencing mental health problems, such as depression and anxiety, it is…

National Diet and Nutrition Survey

 Comment:The National Diet and Nutrition Survey shows the food and nutrient consumption levels in the UK,…

Food Preferences Linked to Weight

 Comment:Diets between obese and non-obese patients differ with growing evidence that obesity can impact on how…

New Dietary Advice for Type 2 Diabetes? Nearly

  Comment:Scientists have come up with a new plan for managing type 2 diabetes. In a move…

Will changing my diet help me sleep better?

Comment:Have you ever noticed that sleep affects your levels of hunger? Or how about the other…

Diet and Depression

 Comment:Mondays are always hard, especially after a nice relaxing holiday or weekend it can be rather…

Rain Rain Go Away, Vitamin D Come Back To Me

 With flooding happening around the country, many of us may be feeling a bit low on…

The GI Diet?

 Comment: It is well known that having a diet which is deemed High GI (Glycaemic Index) can…

How to Stop Those Yo-Yo Diets

 Comment:Yo-yo dieting can be harmful to the body and the mind when the results you want…

Mental Health and Diet

 Comment:For the past couple of years, when people come to see me with depression I also…