Tag Archives: eating disorders

Intuitive Eating and Eating Disorder Recovery

What is intuitive eating? Intuitive eating is a method that helps you improve your relationship with…

Hormonal Imbalance and Eating Disorders

Hormonal Imbalance and Eating Disorders Hormones are chemical substances in our body that regulate several processes,…

The Link Between Post-Traumatic Stress Disorder and Eating Disorders

Eating disorders often appear in combination with other mental health disorders, such anxiety, depression, obsessive-compulsive disorder,…

I think I have food addiction

Do you ever feel overwhelmed with a compulsion to just eat? A feeling that is so…

I’m scared of gaining weight

Fear of gaining weight can take over your life. It can be a constant anxiety that…

James Lamper on BBC Radio on Orthorexia

 James Lamper, founder of WeightMatters, Eating Behavioural Therapist and expert in disordered eating, recently talked to…

Guest Blog: The wasted impact of healthy eating campaigns on people with eating disorders

By Sarah Louise Robertson Do campaigners, doctors and the diet food industry realise they’re possibly preaching to…

More Signs of Eating Disorders to Look out for

  Comment: Continuing from the previous post about Signs of Eating Disorders, here’s 5 more symptoms to look…

Eating Disorders: Recognise Subtle Signs

   Comment: Eating disorders and disordered eating can show different signs and symptoms in people. Helping people who display…

Christmas and Eating Disorders: Are Christmas Holidays Making You Anxious?

Words by James Lamper  Christmas and the holiday season is a time of great joy for some,…