Tag Archives: Exercise

Eating and Exercise

 Research Flash:The link between eating and timing of exercise is little understood, to try and get…

Exercising During Pregnancy

 Comment:Staying healthy and being active should be a part of everyday life, in the same way…

Exercise Lowers Risk of Dementia

 Comment:There are so many benefits that can come from exercise for people of all ages, the…

Male Eating Disorders Up a Staggering 16% in a Year.

Anorexia and Bulimia in men and boys dubbed “manorexia” has risen at an alarming rate in the last…

Latest research from the US has found that so called “Diet Supplements” simply don’t work.

Latest research from the US has found that so called “Diet Supplements” simply don’t work.Incredibly, these…

3 Minutes Exercise A Week To Get Fit – Really?!

Many years of research on the benefits of exercise, both here in the UK and elsewhere, keep coming up with the same results….

Over 55’s Fitter Than 18-25’s

A recent survey conducted by Ipsos Mori discovered that the over 55’s are exercising on average 28 minutes more per…

Latest Research In Norway States Physical Activity Reduces Chronic Pain.

The Norwegians have found that if you are active for at least 30 minutes per week…