Tag Archives: mindful eating

Obese children are advised to keep a TV and food diary

 Comment: NICE published more guidelines on childhood obesity advising parents and guardians to monitor what children eat…

Food in Multiple Pieces rather than One is More Rewarding

It is interesting that even when we know that the amount of food is the same,…

The Pizza That Can Provide a Nutritional Meal

Article from BBC – http://www.bbc.co.uk/news/uk-scotland-18663969A Scottish nutritionist has teamed up with an entrepreneur to produce what they…

Eat Slow

Many emotional eaters eat fast – not just a little bit fast, but extremely fast. They…

Eat Slow

Many emotional eaters eat fast – not just a little bit fast, but extremely fast, minimally…