Group Learning At WeightMatters
We have created a varied programme of group learning at WeightMatters, as we know this can be helpful in achieving weight loss goals, challenging unhelpful patterns of behaviour and supporting eating disorder recovery.
Weight Loss Groups
Our weight loss groups offer you a variety of ways to help you lose weight in a healthy and sustainable way. Structure and accountability may be important to you, or perhaps nutritional coaching with additional psychological support may be what you are looking for. Here are the weight loss groups starting soon:
If you are thinking about starting therapy, and working individually with a therapist feels daunting, group therapy may be for you. Working together in a group, you can explore many types of issues and concerns, often learning from others’ experiences as you listen and observe, and making sense of your own problems at the same time.
Group therapy is created as a safe place for you to belong and share things, to be heard and seen by others. Some people attending 1-2-1 therapy may also benefit from joining group therapy, as the group provides an opportunity to experience relationships in a new way. Here are the dates for group therapy we have starting soon:
Group Therapy & Group Programmes Cancellation Policy
We want to be clear and fair about our cancellation policy. As our group programmes are so popular, we have created the following group therapy cancellation policy:
More than 14 days before the workshop – Full refund
Between 7 to 14 days before the workshop – 50% refund
Less than 7 days before the workshop – No refund