At WeightMatters we provide a space where you can learn more about your relationship with food, eating, weight and your body. The topics covered allow you to delve a little deeper into an area that you may be struggling with.
We believe that psycho-education is an important part of positive change and growth, and recovery from any pattern of disordered eating. The small groups (maximum 10 people) provide a safe and nurturing space to explore your relationship with eating, and to feel heard in a non-judgemental way.
Weight loss struggles, disordered eating and eating disorders can often feel shameful, embarrassing and isolating. Being part of a supportive group experience, where you can listen to others and hear you are not alone, is often an essential step in transformational change.
You may be looking for support with your eating for the first time, or you may already be in therapy and feel you need to work a little deeper in the area of your weight, eating and body. Whatever your reason for attending, we will make sure we listen to what it is you need, and adapt the workshop to make sure you get what you want from the day.
We look forward to welcoming you to one of our workshops soon. Scroll down to see the workshops coming up over the next few months.
Let us help you feel better.
REMOTE SESSIONS – WORKING ONLINE WITH OUR TEAM
The current COVID-19 (Coronavirus) global situation is affecting us all.
We understand that the uncertainty and disruption to daily life this brings, can be an extra burden for people who are already struggling with their eating, weight and mental health.
All of our therapists are experienced in delivering remote sessions using Zoom, Skype and FaceTime, which means your therapy can continue online without disruption.
Our four central London locations currently remain open, and we are happy to see you in person as well.
Please book a call with our friendly and experienced assessment team who can explain how remote sessions can work for you.
Each year, in acknowledgement of Eating Disorder Awareness Week (2nd-8th March 2020), we have a Spring Promotion to provide greater access to our services.
We want to support people, who struggle with their weight and eating behaviour, change the mechanisms and patterns that are keeping them stuck.
Our experience tells us this can be achieved through psychological support, nutritional support, or a combination of both.
Purchase a 6-session block of therapy, and get 1 session FREE
Purchase any nutrition package, and get 1 session FREE
- This offer is available with all of our therapists, at all price points
- This offer is available to new WM clients only
- Offer ends on 31st March 2020
Preparing For Our Workshops?
Our workshops start at 10am promptly, so please arrive anytime from 945am. You can purchase hot drinks from the Pret over the road, and we can provide you with filtered tap water.
The maximum group size for our workshops is 10 people, so there will be plenty of space to ask questions and get the answers you need. They are also very popular, so please book well in advance if you can.
Bring a notebook and pen so you can jot down notes along the way. We will provide you with handouts and send you relevant copies by PDF afterwards. There is also a 30-minute break from 12 noon to 1230pm for lunch, with plenty of eateries nearby.
Workshop Cancellation Policy
We want to be clear and fair about our cancellation policy. As our workshops are so popular, we have created the following workshop cancellation policy:
More than 14 days before the workshop – Full refund
Between 7 to 14 days before the workshop – 50% refund
Less than 7 days before the workshop – No refund