Blog Category: Mental Health

Anxiety & Eating Distress | 4 Ways To Calm Your Mind & Eating Behaviour

5 COGNITIVE BEHAVIOURAL THERAPY (CBT) TECHNIQUES FOR EATING DISORDERS

CAN PTSD LEAD TO EATING DISORDERS?

CAN YOUR DIET AFFECT YOUR MENTAL HEALTH? | RESEARCH 2017

OVER 15% OF UK ADULT WOMEN HAVE AN EATING DISORDER | RESEARCH 2017

MINDFUL TECHNIQUES TO IMPROVE BODY IMAGE

BODY IMAGE OVER 40 | CONSEQUENCES OF MENOPAUSE

MALE BODY IMAGE | THE VARIOUS GUISES OF MALE BODY IMAGE

DISCOUNTED THERAPY RATES FOR STUDENTS FROM £35

5 THINGS WE KNOW ABOUT EATING DISORDERS | RESEARCH 2019

WHY ARE EATING DISORDER SYMPTOMS IN MEN NEGLECTED?

The Mental Health Benefits Of Exercise: The Mind & The Body