Weight Management Support

  • Whole-Person Care: Balanced Plans That Support Sustainable Weight & Health
  • Feel Good Again: Align Nutrition, Psychology & Lifestyle Habits
  • Proven Results: 19 Years Helping People Achieve Their Goals
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Weight Management Support

Achieve & Maintain a Healthy Weight – Weight Management Support

Losing weight is hard, but keeping it off can be even harder. If you’re tired of one-size-fits-all diets and the constant ups and downs of the scale, our Weight Management Support is here for you. 

We focus on long-term success – helping you adopt a healthier lifestyle, reach a sustainable weight, and stay there with confidence. No more extreme diets or feeling alone in your journey; WeightMatters provides a comprehensive support system every step of the way.

Our programme offers:

  • Personalised Plans: A plan tailored to you. We consider your body type, medical needs, food preferences, and daily routine to craft a weight management plan that fits your life.
  • Expert Guidance: Work with a team of experts – including dietitians, nutritional therapists, and psychologists – who collaborate to address the nutritional, emotional, and psychological factors affecting your weight.
  • Sustainable Habits: Build positive habits around eating and exercise that you can maintain for life. Learn meal planning, portion sizing, and activity strategies that don’t revolve around restriction or punishing workouts.
  • Ongoing Motivation: Regular check-ins, coaching, and accountability keep you motivated. When challenges arise (plateaus, stress, holidays), we help you navigate them without derailing your progress.Holistic Wellness: Beyond the number on the scale, we care about your overall wellbeing. Experience benefits like improved energy, better sleep, and higher self-esteem as you progress toward a balanced, healthy lifestyle.

Start Your Journey: Take control of your health and happiness today. 

Call 020 7622 7727 or book your free 30-minute consultation below to get started with a supportive programme that truly works.

“It’s not just weight loss, it’s life gain. After years of failed diets, WeightMatters helped me understand the root of my eating habits and how to change them. I lost the weight and, this time, I’m keeping it off! I feel healthier and more confident than I have in decades.” 

Amy

Take the Time to Focus on You

Managing weight isn’t just about willpower – it’s about understanding, support, and sustainable change. 

Our team takes the time to listen and build a plan that works for you.

Start with a conversation – book your free 30-minute consultation now.

“WeightMatters was more than just weight loss; it gave me motivation, education, and accountability. The team is professional, easygoing, and completely confidential. I highly recommend their 5-star service to anyone wanting to achieve their ideal weight.”

Gary Barlow, Singer

Get help today

Start your healing journey

Contact us

Take the first step, reach out and talk to us.

You can refer yourself for treatment, or get a referral from a healthcare professional.

Call us on 020 7622 7727, email us a question or book a call.

Time to start

Share your experience

Our friendly and experienced team will listen carefully to your reason for contacting us.

They will ask some questions and match you to the service and practitioner that best fits your needs.

Time to ask

Your assessment

Your journey starts with your initial assessment session.

Your practitioner will explore your current situation, ask about your change goals, and create your bespoke treatment plan.

Time to understand

Treatment, healing & recovery

When you have agreed your treatment plan, you will meet with your practitioner / team to support your recovery.

We will support you every step of the way as you create a healthier relationship with weight, food and your body.

Time to heal

If you’re facing more extreme eating behaviours or long-term food-related challenges, you may want to explore our broader food and weight services.

Explore More Support Options

OUR FEES

Our initial 30-minute consultation is free of charge, with therapy sessions starting from as little as £120, and nutrition sessions from £200.

Packages and multi-session bundles are available – we’ll guide you to the most suitable option when we speak.

VIEW FULL PRICING DETAILS

Take Control of Your Health – We’re Here to Help

Struggling with weight and eating challenges? 

You don’t have to face it alone. Our compassionate team is ready to listen, support, and guide you toward a healthier, happier life. 

Get Help Today – call 020 7622 7727 or book your free call now to begin. 

Services available online or in-person. All support is confidential and tailored to you.
This page offers general wellbeing information. For personalised support, speak with one of our qualified professionals.

PREFER TO REACH OUT BY EMAIL?

If you have a question or you’re not quite ready to book a call, that’s completely okay.

Leave your details below and one of our team will respond with a thoughtful, personalised reply. 

It’s important we connect in a way that feels comfortable to you, and at your own pace.