Dr Natascha Van Zyl

Tasch is a health psychologist and lifestyle medicine specialist who combines her skills in a person-centred and goal-focussed approach to support clients in achieving their goals.

A warm hello to you

As a healthcare professional, I am passionate about health optimisation and psychological well-being. I offer support for people living with complex chronic health conditions, like for example, obesity, diabetes, hormonal imbalances, degenerative conditions, the impact of stress or chronic pain.

If things have been challenging for you lately, and you feel ‘STUCK’ but want to get your life back on track by managing your health in a proactive way, then I can help you.  

An empathic healthcare professional, passionate about supporting people with their health optimisation and psychological well-being.

My treatment ethos

My own health journey and quest for knowledge have been instrumental in developing my unique integration of Eastern, Western and African therapeutic approaches (e.g., counselling, acceptance commitment therapy, cognitive behavioural therapy, mindfulness, motivational interviewing, behaviour change interventions and lifestyle medicine). I share my insights and deliver a therapeutic experience as unique as you are. You are in the driving set – let’s work together to find the best route for you!

If you like to work collaboratively towards the realisation and achievement of your health goals, be they physical or psychological, and you value the benefits of an integrative and personalised approach to healthcare, then get in touch.

I look forward to meeting you and working with you.

Integrative, person-centred care that is personalised, accessible, achievable and sustainable.