Healing Disordered Eating
- Integrated Team: Comprehensive Multi-Disciplinary Approach To Support Your Health
- Targeted Therapy: Calm Your Mind & Address Emotional & Behavioural Challenges
- Health Restoration: Bespoke Nutrition Plans To Stabilise Eating & Mental Wellbeing
HEALING DISORDERED EATING
Rebalance Programme: Integrated Care & Healing
We know that disordered eating can create a complex interplay between eating behaviour, appetite regulation and individual psychology.
With over 19 years of experience, we understand how to support clients in unravelling patterns that are keeping them stuck, and supporting them in finding balance in their mind and body.
Do you ever struggle with:
- Emotional or stress eating that triggers an inner self-critic?
- Concerns about your weight and body image?
- Disconnect from natural hunger and fullness cues?
- Behaviours like binge eating, purging, excessive exercise or food restriction?
- Low self-worth and social anxiety
We understand how mental health can get unhealthy enmeshed with disordered eating behaviour, and we know that combined support from a therapist and nutritionist can help to recalibrate and reset your health and wellbeing.
Personalised Plans
Tailored therapy and nutrition strategies for individual needs
Emotional Support
Psychological guidance to address underlying issues related to disordered eating
Nutritional Education
Knowledge about balanced diets and healthy eating habits
Behavioural Change
Counselling interventions to promote sustainable lifestyle changes
Holistic Approach
Address both physical and mental health for overall wellbeing
Ongoing Monitoring
Regularly assess progress and adjust plans as necessary for continued support
Whether you are facing specific concerns about eating and weight or broader mental health challenges, we are here to support you every step of the way. Discover a balanced path forward with our dedicated support.
It’s Time To Heal. Call us now, or schedule a call below – let us help you live a healthier life.
Change Your Life, Feel Confident In Your Body
Let us support you in improving your physical and mental health.
Schedule a call with our friendly and experienced assessment team by using the booking calendar below.
We value being clear and open about our prices, so please check Our Fees before booking a call.
MEET NICKI & HEAR HIS STORY
Nicki describes how she has changed her relationship with food and eating, improved his self-worth, and is now finding a healthy and stable weight.
MDT in Disordered Eating Management
Our Multi-Disciplinary Team (MDT) management of complex disordered eating focuses on a collaborative approach that primarily integrates psychological therapy and nutrition counselling.
This specialised strategy aims to address the intricate emotional and behavioral factors contributing to disordered eating patterns. Here’s an overview:
Therapy
- Address the emotional and psychological aspects of disordered eating, such as underlying trauma, anxiety, or depression
- Offer therapeutic interventions, including Cognitive Behavioral Therapy (CBT), Inegrative Psychotherapy or Dialectical Behavioral Therapy (DBT), to help clients modify harmful eating habits and develop healthier coping mechanisms.
- Focus on identifying and managing emotional triggers associated with disordered eating behaviors.
- Promote long-term adherence to healthier eating patterns through ongoing psychological therapy.
Nutrition
- Develop individualised meal plans that reflect the client’s health needs, preferences, and any cultural considerations.
- Provide education on balanced diets, portion control, and intuitive eating to promote a healthier relationship with food.
- Assist with meal guidance and help clients understand their nutritional requirements without triggering disordered behaviors.
- Emphasize lifestyle modifications that incorporate balanced nutrition and mindful eating practices.
- Provide continuous guidance to ensure nutritional needs are met without exacerbating disordered eating patterns.
At WeightMatters, our holistic approach addresses disordered eating from both psychological and nutritional perspectives, ensuring comprehensive support.
We aim to create a compassionate and encouraging space to support our clients in achieving their health and wellbeing goals.
Rebalance Programme
Our multi-disciplinary programme includes:
Therapy
4 x 50-minute sessions
Nutrition
Initial 90-minute session
Followed by 2.5 hours of flexible support
Your therapist and nutritionist will collaborate over your treatment and care.
After your initial sessions included in the programme have been used up, you can discuss with your team if you need further support.
You can choose your team and online rates using the calculator below.
MEET JAMES, CEO & FOUNDER OF WEIGHTMATTERS
James describes how the therapy team at WeightMatters is trained to deal with complex weight presentations.
TREATMENT AREAS WE RECOMMEND FOR OUR REBALANCE PROGRAMME
Explore how we can support you in changing your relationship with food, eating, your mind and your body.