Tag Archives: fat loss

A Christmas HIT – guest blog by David Kingsbury PT on HIT training (Part 2)

A Christmas HIT – guest blog on fat loss by David Kingsbury PT (Part 1)

The myth of eating frequent smaller meals for weight loss

First Weight Loss Pill in 13 Years Approved by FDA

Are you Semirexic? – Red Magazine May 2012

Vitamin D – More Than Just Sunshine!

Eating Mostly Whole Grains, Few Refined Grains Linked To Lower Body Fat

Lack Of Sleep Can Make Dieters Lose Muscle Instead Of Fat

Talk To Us

Come in and meet one of the team for a Free 30 minute session.

Let us explain how we can help you.

Or simply get in touch with any questions you have.

First Name

Last Name

Phone

Email Address

Tell us why you'd like to start therapy...

Choose the main reason you are contacting us