Manage food for health and wellbeing

Working with a Dietitian

Our dietitian will help you understand how the science of human nutrition is connected to your relationship with food and health. We will explain the basics of food chemistry which will result in weight loss, or weight gain, so you can make informed dietary choices to improve your health, and to prevent, and treat, illness and disease.

Coaching you on habit and behaviour change is an essential aspect of our work. We will help you prepare and plan for the lifestyle changes that you will need to make to reach your goals. We have a wealth of experience in working with weight loss, weight management, eating disorder recovery and health conditions that are related to eating, weight and your body.

Eating Disorder Treatment

Our dietitian can support you with recovery from your eating disorder


  • maximise health
  • food balance
  • tiny steps of change


  • electrolyte rebalancing
  • food management
  • health MOT

Binge eating

  • structured eating plan
  • manage cravings
  • improve mood

Weight Loss & Weight Management

There are many ways our dietitian can support you with weight loss and weight management

  • discover what you are eating
  • understand your nutritional status
  • create a weight management plan
  • achieve optimal health

Feel Well

Tell us what is going on for you, and let us explain how we can help

Food Management

We have recipes, food plans and lifestyle coaching tips to support you in changing your relationship with food and the way you eat.

We will shape the information we give you to match your specific lifestyle requirements, so that you can eat well and with confidence when at work, home or travelling.

Health Conditions

Here are some health conditions we can help with — scroll, click and read.

Prices and availability

Helen West

Clinical Dietician
Metabolic Balance Coach
Helen is available on Mondays and some Saturdays

My fees

90 min consultation
60 min follow up
40 min follow up
I will help your body find balance and health through optimal nutrition, weight management coaching and functional medicine

Our Fees At The Lindo Wing

We offer special rates with our Specialist Bariatric Dietitian at the Lindo Wing, St Mary’s Hospital.

As you will require several dietitian appointments, our packages offer you a cost effective way to receive tailored and focused support before and after the surgery.

Package 1 –  £650

  • 2 x 60 minute sessions before surgery
  • 1 x 40 minute session day after surgery
  • 1 x 60 minute session 3-months after surgery

*includes 60 minutes for report creation and letter writing

Package 2 – £380

  • 1 x 60 minute session before surgery
  • 1 x 40 minute session after surgery

*includes 60 minutes for report creation and letter writing

We recommend the more immersive ‘Package 1’ as this will enable us to fully prepare you for surgery, and the many changes to your eating and habits that will be necessary post-surgery.