Manage food for health and wellbeing

Working with a Dietitian

Our dietitian will help you understand how the science of human nutrition is connected to your relationship with food and health. We will explain the basics of food chemistry which will result in weight loss, or weight gain, so you can make informed dietary choices to improve your health, and to prevent, and treat, illness and disease.

Coaching you on habit and behaviour change is an essential aspect of our work. We will help you prepare and plan for the lifestyle changes that you will need to make to reach your goals. We have a wealth of experience in working with weight loss, weight management, eating disorder recovery and health conditions that are related to eating, weight and your body.

Eating Disorder Treatment

Our dietitian can support you with recovery from your eating disorder


  • maximise health
  • food balance
  • tiny steps of change


  • electrolyte rebalancing
  • food management
  • health MOT

Binge eating

  • structured eating plan
  • manage cravings
  • improve mood

Weight Loss & Weight Management

There are many ways our dietitian can support you with weight loss and weight management

  • discover what you are eating
  • understand your nutritional status
  • create a weight management plan
  • achieve optimal health

Food Management

We have recipes, food plans and lifestyle coaching tips to support you in changing your relationship with food and the way you eat.

We will shape the information we give you to match your specific lifestyle requirements, so that you can eat well and with confidence when at work, home or travelling.

Health Conditions

Prices & Availability

Helen is available on Mondays and some Saturdays

Helen WestClinical Dietician
Metabolic Balance Coach

I will help your body find balance and health through optimal nutrition, weight management coaching and functional medicine

Days I'm available at WeightMatters

  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday

My Fees

  • £14090 min consultation
  • £11560 min follow up
  • £9040 min follow up

I am available at additional times for remote support using


Dietitian Initial Package

We know that lasting change, needs time and support to create healthy eating habits, and a more balanced relationship with food.

Our initial package of Dietitian Coaching offers you tailored and motivational support, and saves you money as well.

Dietitian Introduction Package - £410

  • Session 1: 90 minute initial session
  • Session 2: 60 minute follow-up session
  • Session 3: 40 minute follow-up session
  • Session 4: 40 minute follow-up session

* Includes 30 minutes for report creation and email support

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