Metabolic Balance®
- Evidence Based: Scientifically Researched Weight Loss Programme
- Optimal Nutrition: Bespoke Dietary Plans Created Around Your Biochemistry
- Sensory Nourishment: Reset Your Appetite & Build New Healthy Habits
METABOLIC BALANCE
Reset Your Body, Lose Weight, Feel Great
At WeightMatters, we have almost two decades of experience in developing personalised weight-loss programmes tailored to the individual. We understand that the journey to weight loss is unique and that many people struggle with the same challenges. These challenges often include:
- Difficulties adhering to a structured eating plan
- Fear of failure and lack of self-belief
- Concerns about making lasting changes
- Plateaus and setbacks
- Underlying emotional or psychological factors
Our team of nutritionists utilise the Metabolic Balance programme to create a bespoke plan that addresses your specific needs and concerns, designed around your personal body chemistry and preferences.
We also offer a multi-disciplinary approach to weight loss, recognizing that success often requires support in multiple areas. Our team of therapists, private GPs, and other specialists can provide additional guidance and treatment to help you achieve your goals.
NUTRITION
Coaching and supporting you as you integrate the Metabolic Balance programme into your daily life.
THERAPY
Addressing any emotional or psychological factors that may be contributing to your struggle with weight.
PRIVATE GP
Provide medical support, prescribe medication if required, and monitor your progress.
We believe that everyone deserves to achieve their weight loss goals and live a healthy, fulfilling life. Our bespoke programmes are designed to provide you with the support and guidance you need to succeed. Take the first step today and let us create a personalised plan for you.
Your journey to a healthier you starts now.
Call us today to get your programme started.
It’s Time.
NO MORE WAITING: GET THE HELP YOU DESERVE NOW!
We listen with compassion to understand your struggle with weight and eating.
Our expert team is ready to guide and support you every step of the way.
Schedule your call now, and start your journey to a healthier and happier future.
What Is Metabolic Balance?
Metabolic Balance is a structured nutritional programme that rebalances and resets your metabolism, supports you in increasing your energy and vitality, and helps your body burn fat as you move towards your weight loss goals.
A BESPOKE WEIGHT LOSS PLAN DESIGNED FOR YOUR BODY
A personalised eating plan is designed for you, based on your current health status, your medical history and the foods you like. Following this programme can help you reboot your metabolism, rebalance your biochemistry and support you in achieving weight loss, and learning weight management skills, that can be maintained for a lifetime.
Metabolic Balance has been around for over 30-years, so far helping more than 1.5 million people around the world naturally lose weight
FUNCTIONAL MEDICINE & OPTIMAL NUTRITION
The science of Metabolic Balance is based on information taken from your initial assessment and the unique results from your blood tests. An innovative algorithm produces your personalised eating plan that is designed to naturally balance your hormones, enzymes and your health. This becomes your personal formula for weight loss success.
Our accredited Metabolic Balance Coaches will support you every step of the way through your lifestyle and health transformation, providing tips and ideas to keep you on track.
Metabolic Balance Consultations
There is structure in your Metabolic Balance eating plan, and also in the cadence and rhythm of your coaching sessions.
Initial Consultation
INITIAL CONSULTATION
(60 minutes)
We discuss your personal goals, explore your current health and medical history, and discuss any allergies, sensitivities and your food likes and dislikes. We then take a full body composition analysis, before sending you up the road for your blood screen.
2nd Consultation
2ND CONSULTATION
(60 minutes)
Here you will discuss your personalised eating plan based on your unique blood analysis results. This consultation will cover both Phase 1 (cleansing phase lasting 2 days) and Phase 2 (focussed adjustment phase lasting 14 days) of Metabolic Balance. Helen or Sue will familiarise you with your plan and answer any queries you may have.
4 x Follow Up Consultations
4 FOLLOW-UP CONSULTATIONS
(60 minutes)
Helen or Sue will continue to encourage and motivate you in changing your lifestyle, creating new healthy habits and educating you on what is happening in your body. This engagement is essential in the success of Metabolic Balance, and they will go the extra mile in supporting you to navigate the ups and downs of eating and socialising that is part of your life.
4 Phases Of Metabolic Balance
Metabolic Balance is a 3-month programme that is divided into four phases.
As your hormones rebalance and you lose weight, your head and your behaviours need to change too. Each phase of Metabolic Balance is designed to support your transition naturally in mind, body and behaviour.
Phase 1
You will gently detoxify your body for two days. This cleansing process helps prepare your body for Metabolic Balance.
Phase 2
This phase will last for a minimum of two weeks and a maximum of four weeks. Your body will begin to adjust to your new healthy nutrition.
Our clients often see improvements in vitality and energy, as well as significant weight loss during this early phase.
As your metabolism starts to rebalance you may notice energy dips and hunger in the first week of Metabolic Balance, but this will quickly pass.
Exercise is not recommended during this phase as it is a period of re-adjustment for your body and we are trying to encourage your body to use fat as its form of fuel instead of carbohydrates. Gentle walking & stretching is fine.
Phase 3
Additional food items are added and a ‘treat’ meal can be introduced each week. During this phase clients report further improvements in wellbeing, increased energy and weight loss.
Many notice reduced hunger and cravings for foods they once desired. Exercise is encouraged and slowly re-introduced at this stage, based on your level of fitness and exercise preferences.
Phase 4
You are not alone. Your nutrition coach will continue to help you manage events like holidays, celebrations and eating meals in restaurants, so you can maintain your weight loss and build your confidence in how to eat well in any situation.
With our team, your ongoing health management is in safe hands. They will support you every step of the way through your weight loss journey.
MEET SUE, CLINICAL DIRECTOR OF NUTRITION
Sue describes the benefits and stages of the Metabolic Balance programme, which creates a personalised weight loss programme designed around your own body chemistry.
MEET YOUR METABOLIC BALANCE COACHES
Helen West our dietician has 18 years of clinical experience of helping people manage their weight.
Sue Camp is a highly experienced nutritional therapist who trains and coaches other practitioners.
Olga Hamilton is a highly experienced nutritional therapist and expert in the use of biodata to create highly personalised nutrition programmes.
GETTING STARTED
Embrace Change, Revitalise Your Body
Don’t let your weight hold you back any longer. It’s time to embrace a personalised approach to weight loss that truly works. Our Metabolic Balance programme is designed to rebalance your metabolism, revitalize your energy, and empower you to achieve your weight loss goals.
Our expert guidance and unwavering support will help you overcome the hurdles that have prevented you from reaching your goals in the past. Contact us today to embark on a transformative journey towards a healthier lifestyle.
Call us today, or schedule a call with our friendly client services team.
It’s Time To Heal.
METABOLIC BALANCE PACKAGES
We have created 3 types of Metabolic Balance packages, with increasing levels of support and analysis.
| Most Popular | |||
|---|---|---|---|
| Plan | ESSENTIAL | PREMIUM | PLATINUM |
| Metabolic Balance Package | £,1350 | £1,500 | £1,700 |
| Getting Started | |||
| Initial Consultation
(60-minutes)
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| Comprehensive Blood Test Analysis | |||
| Bespoke Metabolic Balance Plan Created | |||
| Planning & Preparation Consultation
(60 minutes)
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| Monitoring & Support | |||
| 3 x Coaching Sessions
(40-minutes)
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| Preparing To End | |||
| Final Measurements & Planning Session
(40-minutes) |
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| Repeat Blood Test | |||
| Final Measurements, Health Analysis, & Planning Session
(60-minutes) |
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| Maintenance | |||
| 3 x Coaching Sessions
(40-minutes) |
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