WeightMatters - Feel - Connect - Eat

WeightMatters is simply about…

A female seating on a sofa listening carefully to a therapist

& Nutrition

A couple of females enjoying a healthy meal


A happy looking female smiling


A calm and relaxed looking male seating at his desk

Calm & Clear
Head Space

WeightMatters supports, enables & encourages you to change your relationship with food & eating

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There are 5 main areas we work with


Psychological & Nutritional support to help you lose weight


We can help build your confidence and soothe your anxiety


Change the way you think, feel and behave about your body


Support you in breaking free of your unhealthy patterns of eating


Coaching you to eat well, for optimal health and vitality

Don’t just take our word for it...

As a consequence of our work together, dieting is now unbelievably easy, and the weight is falling off me.
The compulsion to binge has vanished and I finally feel like I have become a ‘normal’ person. I am eternally grateful to James and his team, and I would strongly urge anyone who thinks they have a food addiction or eating disorder to give WeightMatters a try, to see if they can help you, as they undoubtedly have me.

Barnaby, 29

WeightMatters was so much more than just weight loss. It was about motivation and education - it made me accountable.
The team are professional, easy going and completely discreet and confidential. I would highly recommend WeightMatters 5-star service to anyone who wants to achieve their ideal weight and feel good about themselves.

Gary Barlow
Singer & Songwriter
Take That

From the moment I walked in to the WeightMatters Practice, I knew that it was different.
Finally, I had met an amazing group of people who truly understood and cared. Over the next few months, through the Shrink programme, I began my recovery. I came to terms with the fact that my relationship with food was much deeper than simply overindulging. I felt valued and heard for the first time in my life and I finally faced some very difficult experiences and emotions.

Lucretia, 41

From Our Blog

Is there a link between Irritable Bowel Syndrome and Eating Disorders?

Eating disorders are mainly characterised by deficient food intake, disordered eating behaviour, such as not eating…

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How can movement and exercise benefit me? The entire body benefits from regular movement largely as…

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‘Every stress leaves an indelible scar, and the organism pays for its survival after a stressful…

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Digestive Disturbance

You may have heard of the maxim “You are what you eat”. Well what is more…

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What is the function of the immune system?The immune system is a complex and fascinating body…

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Book your free 30 minute session

Let us soothe your mind

Send us an email - help@weightmatters.co.uk

call - 020 7622 7727 or pop in - 21 Wigmore Street, London W1U 1PJ