Psychological and nutritional support to help you lose weight
Weight Loss At WeightMatters
We have psychological support in the form of weight loss counselling and weight loss therapy, which both look at how our thinking and emotions influence our behaviour. Weight management coaching focuses more on behavior change through a coaching framework.
Nutritional support comes from both our dietician and nutritional therapist who can create healthy eating plans for you. Metabolic Balance is a hugely popular weight loss programme which is created around your current health status and food preferences.
We have also created several weight loss packages that combine both psychological and nutritional support. Shrink is suitable for people who have been stuck in a cycle of continuous yo-yo dieting and self sabotage, while Metabolic Balance Plus gives the structured eating pan of Metabolic Balance in combination with weight management coaching from our therapy team.
Group support is very supportive for weight loss, and we have binge eating group therapy, and womans’ group therapy, starting every few months. Our workshops provide specific and focused support for weight loss, and tools to help you change your eating behaviour.
Treatment for Weight Loss
We invite you to explore our services for Weight Loss
Psychological and nutritional support for weight loss
Find balance in your
body and eating
Reset your metabolism for weight loss
Manage food for health and wellbeings
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