You wear a small device called a Bodyguard for 3 days which is constantly measuring your HRV. During that period, your journal entries help us map your physiological reactions to daily events providing new understanding about the sources of stress and recovery.
We have created two treatment programmes using Firstbeat and Heartmath, so you can choose the level of coaching, testing and support that best suits your needs.
Option 1 = £550
Option 2 = £795