Breakthrough Days provide the opportunity to talk in depth and really start to make sense of the root cause of your weight issues.
Gain a real awareness of your relationship with your weight. Learn much more about your thoughts and feelings about food.
Depending on your availability and your budget, we offer two breakthrough day options. A full day offering eight hours of therapy and a half day option offering four hours of therapy. In the first instance, we get in touch and make plans with you for you to have a free 30 minute session with one of our eating and behavioural therapists.