Nutritional Therapy

Find Balance In Your Body, To Achieve Optimal Health & Weight

Nutritional Therapy

Nutritional Therapy is the application of evidence-based nutritional science to achieve optimal health and peak performance using supportive coaching techniques.

It focuses on the therapeutic aspects of certain foods for the management of several health conditions, and takes into consideration that each client is unique and that there is no ‘perfect’ eating plan that works for everybody.

Nutritional Therapists use several different tools to assess possible nutritional imbalances and understand how these may be contributing to presenting signs and symptoms:

  • Explore medical history and health timeline
  • Assess biochemistry through functional testing
  • Consider any previous tests

Nutritional Therapy aims to address these imbalances to improve health and daily functioning, by supporting body systems through diet and lifestyle. This can result in moving individuals in a positive direction on the health continuum, leading to greater vitality and sense of wellbeing.

  • Eating plans to optimise nutrition
  • Shopping lists & recipe ideas
  • Behavioural changes & lifestyle management
  • Targeted supplement protocols

Nutritional Therapy is recognised as complementary medicine and registered nutritional therapists study for a minimum of 3 years. Our team additionally incorporates Functional Medicine principles as part of their approach.

Nutritional Therapy is particularly relevant for individuals with chronic conditions, but also for those aiming to enhance their health and overall wellbeing.

It is never recommended as a replacement for medical advice and we consult closely with medical professionals that may already be working with our clients.

REMOTE SESSIONS – WORKING ONLINE WITH OUR TEAM

The current COVID-19 (Coronavirus) global situation is affecting us all.

We understand that the uncertainty and disruption to daily life this brings, can be an extra burden for people who are already struggling with their eating, weight and mental health.

All of our therapists are experienced in delivering remote sessions using Zoom, Skype and FaceTime, which means your therapy can continue online without disruption.

Our four central London locations currently remain open, and we are happy to see you in person as well.

Please book a call with our friendly and experienced assessment team who can explain how remote sessions can work for you.

Skype
FaceTime
Zoom

SPRING PROMOTION

Each year, in acknowledgement of Eating Disorder Awareness Week (2nd-8th March 2020), we have a Spring Promotion to provide greater access to our services.

We want to support people, who struggle with their weight and eating behaviour, change the mechanisms and patterns that are keeping them stuck.

Our experience tells us this can be achieved through psychological support, nutritional support, or a combination of both.

THERAPY OFFER
Purchase a 6-session block of therapy, and get 1 session FREE

NUTRITION OFFER
Purchase any nutrition package, and get 1 session FREE

T&Cs

  • This offer is available with all of our therapists, at all price points
  • This offer is available to new WM clients only
  • Offer ends on 31st March 2020

Feel Well

Tell us what is going on for you, and let us explain how we can help

HOW WILL NUTRITIONAL THERAPY BENEFIT ME?

Nutritional Therapists are trained to understand how nutrients and other lifestyle factors impact individual physiology, which may result in body systems shifting out of balance, presenting as signs and symptoms of illness.

These imbalances may include hormone dysregulation, challenged detoxification, lack of energy, poor immunity, chronic inflammation and digestive dysfunction. Like peeling an onion, the consultation process starts with exploring your health timeline, symptoms and goals.

The initial focus is to build strong foundations of healthy eating to optimise nutrient intake and rebalance body systems. When necessary we explore more deeply to uncover the root cause of any underlying imbalances.

We can help you address factors that may have impacted your health such as nutrient deficiency, stress, lack of sleep and hormonal changes. Our aim is that
together we build a programme that helps you reach sustainable health and wellness.

WEIGHT LOSS

Sustainable weight loss occurs when your body gets the right combination of nutrients, in the right amount, at the right time. These variables differ for all of us, and are also influenced by lifestyle factors such as exercise, stress and sleep.

Other factors may also make weight loss more difficult, such as an under-active thyroid, food intolerances and hormone imbalances. By taking a holistic approach we aim to rebalance these systems so that symptoms resolve and the body can start to release excess weight.

We know from experience that effective change, that is sustainable, requires small shifts in behaviour that feel achievable to you, and that work within your current life structure. We will coach and support you to implement a new way of managing food in your life to support weight loss.

BOOK AN ASSESSMENT CALL

Book a call with our friendly assessment team

WHAT IS FUNCTIONAL MEDICINE?

Functional Medicine is a systems approach to health which takes into account components of human biology, how they dynamically interact together, and how they interact with the environment.

Chronic disease is not a random process and is most often preceded by a period of declining function in one or more of the body’s systems. Restoring health requires digging deeper to find the underlying cause of the imbalance rather than ameliorating presenting symptoms.

It’s an individualised approach as each client presents a unique, complex and dynamic set of genetic, environmental and lifestyle influences. We unpack this to detail the client’s health timeline and illustrate how they have arrived at their current state of health, chronic symptoms or disease.

FUNCTIONAL TESTING

We offer a range of functional testing options at WeightMatters. Functional tests provide valuable information about the way nutrition, environment and lifestyle impact your body, your ability to manage your weight and your health.

Testing finds imbalances in your physiology before it reaches a stage of pathology or disease, and so is considered part of a preventative medicine approach.

We work with several private laboratories who specialise in a variety of test profiles, some of which we have listed below. There is an additional cost for these tests, and our team will discuss which of these tests will be relevant for you.

IMBALANCESTEST PROFILE
Digestive DysfunctionGI-MAP
Health AssessmentFunctional DX
Nutrient DeficiencyONE Profile
Hormone ImbalanceAdvanced Hormone Metabolites
Thyroid FunctionComprehensive Thyroid Profile
Food IntolerancesDietary Antigen Profile
Stress ResponseAdrenal Stress Test

MEET YOUR PRACTITIONER

Sue Camp is head of the Nutrition Team at WeightMatters, is a certified Functional Medicine Practitioner, and a certified Nutritional Therapist who specialises in hormone imbalances, thyroid function and digestive dysfunction and their interaction with weight loss and optimal health.

SUE CAMP

Certified Functional Medicine Practitioner
Registered Nutritional Therapist
Metabolic Balance Coach

OUR PRICES FOR NUTRITIONAL THERAPY

Here are our prices for nutritional therapy consultations at WeightMatters. We like to be upfront and clear about the cost of our services.

An initial nutritional therapy session is 90-minutes in length. Follow-up sessions, their length and frequency will be discussed and agreed between yourself and your nutritional therapist.

Please book a call with our friendly assessment team, and they can answer any questions you have about our nutritional therapy services, and get you booked in for an initial session.

Session LengthPrice
90 Minutes£180
60 Minutes£150
40 Minutes£120

NUTRITIONAL THERAPY INITIAL PACKAGE

We know that lasting change, needs time and support to create healthy eating habits, and a more balanced relationship with food.

Our initial package of Nutritional Therapy offers you tailored and motivational support, and saves you money as well.

Nutritional Therapy Introduction Package – £550

  • Session 1: 90-minute initial session
  • Session 2: 60-minute follow-up session
  • Session 3: 40-minute follow-up session
  • Session 4: 40-minute follow-up session

* Includes an additional 30 minutes of time from your nutritionist for report creation and email support