Weight Loss Therapy
- Deeper Work: Experienced Therapists To Help Unlock Your Battle With Weight
- Successful Outcomes: 19 Years of Delivering Transformative Weight Loss Solutions
- Safe Environment: Compassionate and Respectful Care You Can Trust
WEIGHT LOSS THERAPY
Recover Your Health: Remove Barriers To Achieve Lasting Wellness
At WeightMatters, we know that weight loss therapy needs to be bespoke to your personal, and often complex, relationship with weight, food, eating, your health and your body.
If you struggle with cycles of endless dieting and fluctuating weight, feeling powerless in your battle with food, and feel trapped in a body that has deteriorating health, then we are here to help.
By uncovering the deeper issues that have predisposed and maintained your weight struggle, our expert team tailors therapy to your unique experiences and challenges.
Our multidisciplinary team (MDT) approach brings additional expertise, from our nutrition and medical teams, to support health restoration.
BESPOKE TREATMENT
Tailored therapy plans that address your specific challenges and goals.
EMOTIONAL SUPPORT
Support with underlying issues like trauma, anxiety, and depression.
BEHAVIOR CHANGE
Effective strategies to balance eating and reset disordered eating patterns.
IMPROVED SELF-ESTEEM
Enhance self-perception and confidence through targeted interventions.
RELATIONSHIP BUILDING
Gain skills to improve interpersonal relationships and reduce social anxiety.
HOLISTIC HEALTH FOCUS
Managing physical health challenges like high blood pressure and diabetes.
Let us guide you on a transformative journey that looks beyond the scale and nurtures a healthier, more fulfilling life.
Our team is committed to guiding you every step of the way, nurturing weight loss, holistic wellness and personal growth.
TAKE CONTROL OF YOUR HEALTH TODAY – WE ARE HERE TO HELP
Struggling with weight and eating challenges? You don’t have to face it alone.
Our compassionate team is ready to listen, support, and guide you toward a healthier, happier life.
Book your free call now and take the first step.
Simon – Do You Resonate With His Story?
Simon, a 45-year-old man, has faced lifelong struggles with his weight, rooted in a difficult childhood marked by complex trauma, severe parental neglect, and violence at home.
As a result, Simon developed disordered eating patterns early on, particularly binge eating, as a coping mechanism to deal with his chaotic environment.
Over the years, Simon found that maintaining a larger body size subconsciously made him feel safer and offered a layer of protection against the world that had often been harsh and unforgiving.
The psychological connection between his weight and feeling secure underscores the significance of addressing his deep-rooted emotional wounds as part of his weight loss journey.
Simon’s physical health is considerably affected by his weight, as he contends with complex health issues such as high blood pressure, type 2 diabetes, and high cholesterol.
He is on medication to manage these conditions, and his healthcare providers have suggested bariatric surgery as a viable option. However, Simon is reluctant to pursue surgery, viewing it as a drastic measure.
Beyond his health concerns, Simon grapples with a poor body image and significant social anxiety that impact his personal and professional life.
His relationship issues emanate from these insecurities, often leaving him feeling worthless and passive, which also make him a target for bullying at work.
Realising that he needs a holistic approach to untangle the complex web of factors surrounding his weight and eating habits, Simon is seeking a specialized weight loss therapy service.
He hopes to find support in addressing not only his food-related behaviors but also his body image issues, relationship barriers, and social skills. This journey, he believes, is his last hope before considering the irreversible step of bariatric surgery.
By working on improving his confidence and self-esteem with professional guidance, Simon aspires to nurture a healthier relationship with his body and enhance his interactions with others, ultimately leading to a more fulfilling and balanced life.
Complex Psychological Weight Issues
Often our clients choose to work with us because of our experience working with complex presentations connected to weight and eating. Here are some of the common issues they may present with:
Disordered Eating Patterns – Struggling with eating disorders like binge eating, bulimia, or anorexia, which require professional intervention.
Fear of Failure – Having a persistent fear of failing at weight loss attempts due to past experiences, leading to avoidance of trying on their own.
Addictive Behaviors – Experiencing addiction-like symptoms related to food, such as compulsive eating or strong food cravings.
Trauma and PTSD – Coping with unresolved trauma or PTSD that affects eating habits and self-care.
Cognitive Distortions – Dealing with negative thinking patterns and beliefs about self-worth and body image that impede progress.
Chronic Stress – Managing chronic stress that alters appetite and leads to unhealthy eating behaviors as a coping mechanism.
Low Motivation – Struggling with low motivation or a lack of intrinsic desire to pursue weight loss due to psychological barriers.
Shame & Stigma – Overcoming feelings of shame or stigma about body image that prevent seeking help or making lifestyle changes.
Perfectionism – Dealing with perfectionistic tendencies that create an all-or-nothing approach to diet and exercise.
Identity & Self-Esteem – Addressing identity issues or poor self-esteem that are deeply tied to weight and body perception.
Dependency on Approval – Seeking weight loss as a means of gaining approval from others, rather than for personal health and satisfaction.
Social Isolation – Feeling socially isolated or disconnected, using food for comfort or as a substitute for social interaction.
Interpersonal Conflicts – Navigating relationship dynamics that influence eating behaviors, such as a partner’s eating habits or family expectations.
Safety – Living in a bigger body feels safe and provides protection, while losing weight feels exposing and unsafe.
At WeightMatters we have the experience to look at these complex psychological issues and provide a weight loss therapy service that is comprehensive.
Our approach is effective in helping our clients tackle the deeper-rooted components of their weight challenges.
Health & Medical Factors
Chronic obesity brings a wide variety of complex health conditions that become part of the journey we navigate with weight loss therapy.
Obesity & Related Comorbidities – Individuals with obesity often face a higher risk of multiple comorbidities, such as Type 2 diabetes, hypertension, cardiovascular disease, and certain types of cancer. Weight loss therapy can be crucial in managing or reducing these health risks.
Metabolic Syndrome – This is a cluster of conditions that occur together, increasing the risk of heart disease, stroke, and Type 2 diabetes. Weight loss therapy can help address issues related to abdominal obesity, dyslipidemia, high blood pressure, and insulin resistance.
Polycystic Ovary Syndrome (PCOS) – People with PCOS may experience weight gain as a symptom and difficulty in losing weight due to insulin resistance. A tailored weight loss programme can aid in managing these symptoms and improving overall health.
Fatty Liver Disease – Often linked with obesity and metabolic syndrome, non-alcoholic fatty liver disease can be managed or even reversed through sustained weight loss and lifestyle changes.
Sleep Apnea – This sleep disorder is often associated with obesity and can improve significantly with weight reduction. Successful weight loss therapy can alleviate symptoms and improve sleep quality.
Joint Pain & Osteoarthritis – Excess weight puts additional strain on joints, particularly in the knees and hips. Weight loss can reduce pain and improve mobility in affected individuals.
Endocrine Disorders – Conditions like hypothyroidism or Cushing’s syndrome that affect hormone levels and metabolism can contribute to weight gain. Therapy can support weight management in tandem with medical treatment for these disorders.
Post-Menopausal Weight Gain – Hormonal changes after menopause can lead to weight gain and altered fat distribution. Targeted weight loss strategies can help manage these changes and associated health risks.
Medications & Treatment Protocols – Some medications, such as certain antidepressants, antipsychotics, and corticosteroids, can lead to weight gain. Weight loss therapy can help offset these effects.
Genetic Factors & Familial Obesity – Genetic predisposition to obesity can complicate weight management. Tailored therapeutic strategies may offer more effective options than standard weight loss approaches.
Chronic Disease & Weight-Related Illnesses – Conditions like chronic heart disease, arthritis, or kidney disease can be exacerbated by excess weight. Managing weight is essential for improving the quality of life and outcomes in these cases.
At WeightMatters, our weight loss therapy service includes a combination of psychotherapy, nutrition guidance, exercise plans, behavioral therapy, medication, and in some cases, surgical interventions.
Our team of experts provide a depth and breadth of comprehensive and integrated approaches that effectively treat individual health complexities.
MEET CHRISTINA & HEAR HER STORY
Christina shares how working with WeightMatters has transformed her life.
WEIGHT LOSS THERAPY
Addressing chronic weight issues requires a profound exploration of the psychological factors that may be sustaining it. Our weight loss therapy programme places psychotherapy at its core, delving into the deep-rooted emotional and mental health issues that are intertwined with obesity.
Through personalised psychotherapy sessions, we identify and address behaviors and thought patterns that contribute to weight gain, fostering long-term, sustainable change.
Our empathetic and skilled therapists work closely with clients to create a safe space for introspection and healing, ensuring that emotional wellbeing is prioritized alongside physical health.
Complementing our psychotherapy approach is a multidisciplinary team (MDT) of experts dedicated to providing a holistic solution for weight management.
From nutritional guidance carefully structured to empower you to eat better, to personalised advice from private GPs and bariatric consultants, our comprehensive services aim to tackle medical, dietary, and lifestyle components of obesity.
Our collaborative team approach ensures that each client receives a tailored treatment plan that addresses all aspects of their health, offering an integrated path to wellness.
THERAPY
Uncover and transform underlying psychological factors, develop emotional agility and behavioral change.
NUTRITION
Personalised dietary plans promoting healthier eating habits, nutritional balance and health restoration.
PRIVATE GP
Medical evaluations and ongoing health monitoring to manage any obesity-related health conditions.
PSYCHIATRY
Assesses and manages co-occurring mental health conditions, including medication management when needed.
EXERCISE PSYCHOLOGIST
Explore and challenge barriers to engaging with movement, supporting and empowering individuals to feel good in their bodies.
BARIATRIC CONSULTANT
Expert guidance on choosing weight loss medication, or bariatric surgery procedures, for effective and sustainable weight loss over time.
For over 19 years, our practice has specialised in managing complex obesity and weight issues, bringing hope to countless clients through our experienced, evidence-based methods.
We understand the complexities involved in long-term weight management and are committed to restoring your health and elevating your quality of life.
Contact our friendly assessment team today, and learn how our compassionate and comprehensive services can empower you to reclaim your health and wellbeing.
It’s Time To Heal.
Therapy
We have an experienced therapy team at WeightMatters who specialise in the deeper psychotherapy required for weight loss therapy. Here are some interventions they may use:
Emotional Insight & Understanding – Therapists help clients explore and understand the emotional triggers and underlying psychological factors that contribute to overeating or unhealthy eating patterns, promoting self-awareness and insight.
Behavioral Change Strategies – Through evidence-based techniques such as cognitive-behavioral therapy (CBT), therapists assist clients in modifying harmful behaviors and thought patterns related to food and body image, fostering a more positive mindset and healthier habits.
Building Resilience & Coping Skills – Therapists work with clients to develop effective coping mechanisms and resilience against stress, anxiety, or emotional pain that may drive unhealthy eating behaviors, providing tools for long-term success.
Goal Setting & Motivation – By helping clients set realistic and achievable goals, therapists provide motivational support and accountability, empowering clients to stay focused and committed to their weight loss journey.
Addressing Self-esteem & Body Image – Therapists support clients in improving their self-esteem and body image, cultivating a positive self-perception and reducing the impact of societal pressures or internalised negative beliefs.
Nutrition
Here are some of the practical interventions our dietitians and nutritional therapists use to support health restoration and weight loss:
Personalised Nutritional Assessment – Nutritional support starts with a thorough assessment of the client’s dietary habits, nutritional needs, and health status to create a tailored nutrition plan that supports sustainable weight loss and overall health improvement.
Education on Nutritional Science – By providing education on the principles of nutrition, our team empowers clients to make informed food choices, enhancing their understanding of how different foods and nutrients affect their body and weight management goals.
Meal Planning & Preparation Guidance – Practical advice on meal planning, preparation methods, and portion control, helping clients integrate nutritious meals and snacks into their daily routines in a manageable and enjoyable way.
Addressing Emotional Eating & Triggers – Supporting clients in identifying and understanding the emotional or psychological factors that influence their eating habits, providing strategies to overcome these challenges and promoting mindful eating practices.
Continuous Support & Motivation – By offering regular follow-up sessions and ongoing encouragement, our team ensures clients stay motivated, track their progress, and make necessary adjustments to their dietary plans to achieve optimal health and weight loss outcomes.
Medical
Chronic obesity comes with medical health risks and often the management of illness and disease. Here are some ways our medical team can support clients in their journey towards health restoration:
Comprehensive Medical Evaluation – We start with a thorough medical assessment to understand the client’s overall health status and identify any obesity-related health issues, such as hypertension, diabetes, or sleep apnea, providing a basis for a bespoke and holistic treatment plan.
Weight Loss Medication – Our medical team evaluates and prescribes appropriate weight loss medications that can aid in reducing appetite and improve metabolic health. We recommend this is done alongside tailored nutritional and psychological coaching. This integrated approach helps clients effectively manage their weight by addressing physical, dietary, and emotional factors, ensuring a balanced support system that enhances long-term success.
Mental Health Support – Bariatric psychiatrists address potential psychological factors contributing to obesity, such as depression, anxiety, or stress-related eating, offering therapeutic interventions like cognitive-behavioral therapy (CBT), and when required medication, to help clients develop healthier coping mechanisms and improve their mental wellbeing.
Bariatric Consultation & Surgery Options – Bariatric consultants evaluate whether clients may benefit from surgical interventions, such as gastric bypass or sleeve gastrectomy, and guides them through the preparation, procedure, and post-operative care to enhance weight loss outcomes and mitigate obesity-related complications.
Integrated Care Coordination – The medical team collaborates to ensure cohesive implementation of treatment plans, involving the synchronisation of dietary, psychological, and surgical strategies to provide holistic support and maximize the effectiveness of weight loss therapy.
Long-Term Lifestyle & Health Monitoring – The team provides ongoing monitoring and follow-up care to help clients maintain their weight loss and health improvements, offering guidance on physical activity, nutrition, and medication management as needed to support lasting lifestyle changes.
WEIGHT LOSS THERAPY – GETTING STARTED
We believe it is important for clients to begin their journey by focusing on the area most impacting their struggle with weight. Some might initially start with psychotherapy to address deeper underlying factors, while others might opt to see our private GP to have a wider health assessment, or our bariatric consultant to explore weight loss surgery options.
As you progress with weight loss therapy, additional services can be seamlessly integrated into your plan. Our Holistic Weight Loss: Reframe programme allows you to blend both our psychology and nutrition services, and our Weight Loss Medication packages provide support with both our medical and nutrition teams.
We understand that effective weight loss therapy needs to be both personalised and comprehensive. Let us take the time to understand your struggle with weight, and develop a programme that improves your health and transforms your life.
It is time to feel hopeful, heal, and start your journey to recovery.
Call us now, or book a free assessment call with our friendly client services team, who will answer any questions you have.
IT’S TIME TO START YOUR HEALING JOURNEY
You can discover our clear pricing structure.
SERVICES WE RECOMMEND FOR WEIGHT LOSS THERAPY
Here are the WeightMatters services we recommend for weight loss therapy.
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