Dee Davies

Human nature and its complex dynamics continue to surprise me all the time, and there have been occasions where I’ve felt unprepared with the amount of self-work required to become a counsellor. This introspection has helped me see that a crucial step to self-growth and development is to better understand our thoughts, feelings and behavious.

Self-work enables us to accept ourselves as we are, set boundaries, and identify areas that need improvement. As we learn more about ourselves and what is truly important to us, we can also become better at understanding our values. Taking time to do the work will allow us to become the strongest, most confident and capable version of ourselves.

Counselling is part of a network of professional services aimed at helping clients, some of whom are suffering from distress, trauma, and complex situations. As a trainee Integrative Counsellor, I want to assist clients by combining my caring nature with appropriate skills to improve their wellbeing and quality of life through a holistic approach, using Person Centred, Psychodynamic, CBT and Existential methodology.