Eating disorder help
with nutrition and therapy
What is Rebalance?
Rebalance is our eating disorder help plan, which combines eating disorder nutrition and eating disorder therapy, to support people who struggle with chaotic eating behaviour, obsessive thoughts about food and who are extremely critical of their bodies.
Rebalance - Eating Disorder Help & Support
Rebalance is our dedicated eating disorder help plan, offering eating disorder support for people who struggle with chaotic eating behaviour, with obsessive thoughts about food, weight and their body.
It has been developed specifically for people who struggle with food restriction, purging behaviour and bingeing.
Our dietician provides eating disorder nutrition and will guide you towards recovery. She will help you take control of your eating, even if you are scared and unsure of the changes you need to make.
Our counselling and psychotherapy team provide eating disorder therapy to challenge your broken thinking and eating disorder behaviours that are keeping you stuck and trapped. Together you will find new ways to manage stress, anxiety and life events in a healthier way, so you no longer need to turn to food as a way of coping.
Rebalance offers the opportunity for you to gain the eating disorder support you need to move on and improve your relationship with your mind, body and your eating.
Rebalance involves a thorough assessment upon starting your treatment with us. Weekly sessions of eating disorder therapy then follow, with fortnightly sessions of eating disorder nutrition. Your therapist and dietician will work together as a team to guide you towards healthier day-2-day functioning, a better quality of life and eating disorder recovery.
Getting Started with Rebalance
So, you’ve decided that you want to embark on your journey with us and want to build a better relationship with food and your body. What do you do next? Get in touch with us either by phone, email or the form at the bottom of this page.
We will arrange an initial assessment with you over the phone, which will take around 15-minutes. Once we have learned more about your personal story and requirements, we will schedule an initial FREE 30 minute session with our eating disorder therapy team. After this we will also arrange a 10-minute call with our dietician to discuss how the eating disorder nutrition will work.
How can I pay for my Rebalance package?
Our Rebalance programme can be paid for in a number of different ways, depending on your preference. You can make substantial savings in buying our services as a package rather than individually.
Programmes that are paid in full with one payment save you an extra amount, or if you pay with our monthly payment plan, this will cost just slightly more. We know that spreading the cost of support over several months helps, and our payment plans allow you to budget for this.